baby food

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Baby food is specially designed to meet the nutritional needs of infants and toddlers. Common types include pureed fruits and vegetables, such as applesauce and mashed sweet potatoes. Rice cereal is often introduced as a first food due to its gentle texture. Some parents opt for organic options, ensuring that their babies receive wholesome ingredients. Additionally, homemade baby food has gained popularity, allowing caregivers to blend a variety of healthy foods. As babies grow, soft foods like avocado and yogurt become popular choices, helping them transition to more complex flavors and textures.