Thick soup made from red lentils

Thick soup made from red lentils
Preparation time: 20 minutes
Cooking time: 40 minutes
Servings: 4

Red lentils are thoroughly rinsed and soaked for one hour. Soaking is not necessary, but the lentils retain their red color better this way. In oil, we sauté the chopped...

Ingredients (what you need)

1 cup of red lentils
1 large onion
tomato paste
a few cloves of garlic or garlic paste
2 cm grated ginger (don't skimp on the ginger)
1.5 teaspoons of cumin (the amount depends on personal taste)
oil
salt
pepper

Recipe steps

Rinse the red lentils and let them soak for an hour. Although soaking is not necessary, it helps them retain their red color better.

In oil, sauté the chopped onion. Then add the cumin and grated ginger and briefly sauté them together with the onion.

Add the lentils, tomato paste, chopped garlic (if using garlic paste with salt, add it at the end), and pour in water.

Cook the lentils until soft, about 15 to 20 minutes.

When the lentils are soft, season with salt and pepper to taste.

Additional information about the recipe Thick soup made from red lentils

A thick soup made from red lentils is a nutritious and tasty dish, ideal for cold days. This soup is rich in protein and fiber, making it a great source of energy. Red lentils cook quickly and are perfect for various mixes with spices, vegetables, and herbs. With its creamy consistency and distinct flavor, it will please both vegetarians and meat lovers. Serve it with a piece of fresh bread or pita, creating a delicious and healthy meal that warms and satisfies.

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avatar autora Tomas Rohlena
Tomas Rohlena is a versatile personality with a broad perspective. He is a great fan of food and occasional cooking. He is also interested in gourmet experiences in restaurants. Every Sunday, his family looks forward to his regular lunch that he prepares for them.
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Where is the recipe categorized?

Categories: Soups
Tag: legumes, frying, cooking, lunch, easy, quick, holiday / sunday, ordinary day, czech, easy, soups, for beginners, healthy, legumes, lens

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