RecipesMeatballs with beans
Minced meatballs are very popular and can be made in various ways, such as sautéed with a tasty vegetable mix and beans.
Ingredients (what you need)
300 g ground pork
1 small onion
salt
pepper
1 tablespoon chopped parsley
1 can of red beans
1 onion
2 cloves of garlic
2 heaping tablespoons of tomato paste
200 g root vegetables
1 teaspoon of sugar
chili (to taste)
oregano
salt
pepper
oil
Recipe steps
To prepare the meatballs, finely chop the onion and mix it with the meat, salt, and pepper. Use damp hands to form the balls, which we then let rest for a while.
Finely chop the onion and garlic and sauté them in oil. Then, add the meatballs and brown them on all sides. Next, add the grated root vegetables and sauté them together with the meat.
Add sugar, salt, and tomato paste and sauté together for a while. Then, add a little water and simmer for 10-15 minutes, depending on the size of the meatballs. If desired, some of the sauce can be blended with an immersion blender to thicken it further.
Finally, add the beans without the liquid. Heat everything together and season with pepper, chili, and oregano to taste. Serve with bread or on its own.
Additional information about the recipe Meatballs with beans
Meatballs with beans are a delicious and nutritious dish that combines juicy ground meat with tender-cooked beans. This meal is a great choice for family lunches as it's easy to prepare and delights the taste buds of all household members. The meatballs are often seasoned with various herbs and spices, giving them a unique flavor. On the plate, you can serve them with sauce, rice, or fresh bread, making this combination an ideal option for a healthy and tasty meal.
Tomas Rohlena
Tomas Rohlena is a versatile personality with a broad perspective. He is a great fan of food and occasional cooking. He is also interested in gourmet experiences in restaurants. Every Sunday, his family looks forward to his regular lunch that he prepares for them.
