RecipesGrilled mackerel
Fish definitely belongs to warm summer evenings when we gather around the grill and enjoy grilled delicacies. Mackerel meat is juicy and…
Ingredients (what you need)
200 g mackerel (fresh or frozen)
fresh rosemary
fresh thyme
fresh oregano
fresh chives
salt-free fish seasoning
lemon juice
lemon slices
Recipe steps
Thoroughly clean the fish, then remove the head and tail. Rub the whole fish with lemon juice on the outside and inside.
Season without salt and tie fresh herbs into a small bouquet, which we place inside the fish.
Place the fish on a medium-hot grill, preferably an electric one, or wrap it in aluminum foil and place it on a traditional charcoal grill.
After a few minutes, turn it over, and if the meat separates easily, we can cut the fish in half, remove the skeleton, and let it finish cooking.
Serve as lunch or dinner with vegetables, salad, and whole grain bread as part of a maintenance diet.
Additional information about the recipe Grilled mackerel
Grilled mackerel is a delicious dish that fish lovers will enjoy. Preparing mackerel on the grill is simple and quick, making it an ideal meal for summer evenings. The fish is usually marinated in olive oil, lemon juice, and herbs, which enhances its natural flavor. Grilling the mackerel also adds a distinctive smoky aroma to the dish. It is often served with a fresh salad or bread, making it a great choice for a healthy and tasty lunch or dinner.
Tomas Rohlena
Tomas Rohlena is a versatile personality with a broad perspective. He is a great fan of food and occasional cooking. He is also interested in gourmet experiences in restaurants. Every Sunday, his family looks forward to his regular lunch that he prepares for them.
