RecipesBaked trout
We often cook trout for dinner or as a refreshing lunch. Its meat is delicate both in texture and flavor, and therefore we should not cover it with strong seasoning ingredients.
Ingredients (what you need)
1 trout
20 g butter
1 tablespoon oil
2 onions
salt
caraway seeds
plain flour
Recipe steps
We thoroughly clean the trout, salt it, and also add caraway seeds inside. Then we coat it in flour.
We peel the onion and slice it into rings. We place some rings inside the trout and use the rest to arrange around the fish.
In a pan, we heat the butter; we can also add a tablespoon of oil to prevent the butter from burning.
We place the trout in a baking dish, sprinkle it with thin slices of butter, and bake it uncovered for 20–30 minutes (depending on the size of the trout), until the surface turns golden brown.
Additional information about the recipe Baked trout
Baked trout is a delicious and healthy dish that is popular among fish lovers. The preparation is simple – just season the trout with salt, drizzle it with olive oil, and add herbs like thyme or rosemary. Baking in the oven ensures that the fish remains juicy and flavorful. It is ideally served with roasted potatoes and seasonal vegetables. This dish is not only tasty but also nutritious, rich in omega-3 fatty acids that are beneficial for heart health.
Tomas Rohlena
Tomas Rohlena is a versatile personality with a broad perspective. He is a great fan of food and occasional cooking. He is also interested in gourmet experiences in restaurants. Every Sunday, his family looks forward to his regular lunch that he prepares for them.
