RecipesBuckwheat porridge with vegetables
Rinse the buckwheat in cold water through a strainer. In a pot, bring 1.5 cups of water to a boil, dissolve the bouillon cube in it, and add the buckwheat.
Ingredients (what you need)
1 cup of buckwheat groats
1.5 cups of water
1 vegetable bouillon cube
1 onion
1 larger carrot
3 larger broccoli florets
1 stalk of celery
2 cloves of garlic
salt
pepper
Recipe steps
Thoroughly rinse the buckwheat under cold water in a sieve. In a pot, boil 1.5 cups of water, in which dissolve the bouillon, then add the buckwheat, stir well, and immediately remove from heat. Cover the pot with a lid and wrap it in blankets for 20 minutes.
Grate the carrot coarsely, slice the celery and garlic thinly, and divide the broccoli into small florets or chop finely.
In heated oil, sauté the finely chopped onion. When the onion is golden, add the garlic. Then stir in the chopped vegetables, add a small amount of water (about a few tablespoons), cover with a lid, and let it steam for 10 minutes.
Mix the vegetable mixture with the cooked buckwheat, season with salt and pepper, then cover briefly with a lid to let the flavors meld, and it can be served.
Additional information about the recipe Buckwheat porridge with vegetables
Buckwheat porridge with vegetables is a healthy and nutritious dish that is easy to prepare. Buckwheat is rich in protein, fiber, and minerals, while the vegetables provide essential vitamins and antioxidants. You can enrich this dish with various types of vegetables, such as carrots, broccoli, or peppers, which will enhance its flavor diversity. Buckwheat porridge is an ideal choice for vegetarians and vegans, and it also tastes great as a side dish to meat. It is a wonderful way to combine healthy ingredients into one delicious meal.
Tomas Rohlena
Tomas Rohlena is a versatile personality with a broad perspective. He is a great fan of food and occasional cooking. He is also interested in gourmet experiences in restaurants. Every Sunday, his family looks forward to his regular lunch that he prepares for them.
