RecipesBaked salmon with vegetables
We season the salmon on both sides with salt, pepper, and sprinkle with thyme. We wash the zucchini and cut it into slices, we also slice the leek and the cherry tomatoes...
Ingredients (what you need)
4 salmon fillets with skin (each about 150 g)
8 thin slices of lemon
1 spring onion
2 cloves of garlic
sea salt
ground black pepper
olive oil
1/2 leek
4 sprigs of rosemary
dried thyme
1 red onion
1/2 zucchini
8 baby tomatoes
Recipe steps
We season the salmon fillets with salt, pepper, and thyme on both sides.
We slice the washed zucchini, the leek, halve the tomatoes, and cut the garlic and onion into wedges.
We prepare four pieces of aluminum foil. On each piece, we place a piece of salmon, add a sprig of rosemary, half a garlic bulb, two onion wedges, two tomato halves, two slices of zucchini, two slices of lemon, and drizzle with olive oil. Then we wrap them up and place them on a baking tray or in a baking dish.
First, we preheat the oven to 210 °C, and then we place the packets inside, which we bake for about 20-25 minutes, depending on the thickness of the fillets.
I served it with roasted potatoes.
Additional information about the recipe Baked salmon with vegetables
Baked salmon with vegetables is a delicious and healthy dish that will please any fish lover. Salmon, rich in omega-3 fatty acids, is baked together with fresh vegetables such as broccoli, carrots, and bell peppers. This dish is not only tasty but also nutritious, providing a great combination of protein and vitamins. It is usually served with herbal oil or lemon, adding a refreshing flavor to the meal. An ideal choice for a quick yet healthy lunch or dinner.
Tomas Rohlena
Tomas Rohlena is a versatile personality with a broad perspective. He is a great fan of food and occasional cooking. He is also interested in gourmet experiences in restaurants. Every Sunday, his family looks forward to his regular lunch that he prepares for them.
