RecipesSpinach
How about trying spinach? Whether from fresh leaves or frozen puree, spinach has been prepared in Czech households for many years and everyone has…
Ingredients (what you need)
1 package of spinach puree
2 tablespoons of coarse flour
1 egg
a little milk
ground pepper
salt
3-4 cloves of garlic
1 onion (large)
50 g of lard
Recipe steps
Cut the bacon into small cubes and the onion finely.
Fry the bacon in oil, then add the onion. When the onion turns golden, sprinkle in the flour and mix to create a roux.
First prepare the milk, and once the flour browns, slowly add the milk to it and cook into a thick paste.
Add a little spinach - a small portion of thawed spinach.
While the spinach is heating (be careful not to burn it, stir regularly), peel the garlic and crush it, then add it to the spinach. Season with salt and pepper, and once the spinach is well heated, stir in the eggs and heat it for a little longer.
Additional information about the recipe Spinach
Spinach is a leafy green vegetable that is rich in nutrients and vitamins, particularly vitamin K, vitamin A, and iron. It can be consumed raw in salads or cooked, during which it retains most of its beneficial properties. Spinach is often used as an ingredient in various dishes, such as smoothies, sauces, or fillings for lasagna and pies. Because of its mild flavor, it is popular not only among health-conscious eaters but also among children when prepared properly. Spinach also has antibacterial properties and supports eye health.
Tomas Rohlena
Tomas Rohlena is a versatile personality with a broad perspective. He is a great fan of food and occasional cooking. He is also interested in gourmet experiences in restaurants. Every Sunday, his family looks forward to his regular lunch that he prepares for them.
