Baked turkey breast with vegetables

In olive oil, sauté the finely chopped onion, then add the bell pepper, tomato, and green onion cut into smaller pieces. Grate…
Ingredients (what you need)
2 turkey breasts
2 cups whole grain rice
2 tomatoes (smaller or one large)
1 medium bell pepper
1 smaller onion
green onion
clove of garlic
olive oil
salt
pepper
basil
Recipe steps
In olive oil, sauté chopped onion, then add diced bell pepper, tomato, and spring onion. Grate garlic and lightly sprinkle with basil. Simmer everything over low heat until the vegetables are soft.
Cut turkey breasts into smaller pieces, season with salt and pepper. Transfer them to a baking dish. Evenly spread the softened vegetable mixture over the meat and bake at around 150 degrees Celsius.
Meanwhile, prepare the rice according to the instructions.
Additional information about the recipe Baked turkey breast with vegetables
Turkey breast baked with vegetables is a delicious and healthy dish, perfect for lunch or dinner. Tender turkey meat is combined with fresh vegetables such as bell peppers, zucchini, and carrots, which add natural sweetness and color to the dish. Baking in the oven allows the flavors to meld together, resulting in a juicy and aromatic meal. This dish is not only tasty but also rich in protein and vitamins, making it a great choice for a healthy lifestyle.