RecipesTurkey minced meat with vegetables and couscous
We transfer the couscous to a bowl, drizzle with olive oil, and thoroughly mix with a fork. We add a little salt and pour boiling water over it. We mix again with a fork.
Ingredients (what you need)
200 g ground turkey
200 g mushrooms
1 red bell pepper
1 onion
3 cloves of garlic
2 teaspoons curry powder
1 cup couscous
salt
ground colored pepper
olive oil
parmesan
Recipe steps
We place the couscous in a bowl, drizzle with a spoonful of olive oil, and stir with a fork. We lightly salt it and pour in a cup of boiling water. We stir again with a fork, cover it, and let it sit for about 10 minutes to swell.
In a small amount of olive oil, we sauté the chopped onion until golden, then add the turkey meat. We fry it, season with salt and pepper, and mix in strips of red pepper and slices of garlic.
After a while, we add the quarters of washed mushrooms and curry. We add a small amount of water and simmer for a few minutes to let some of the liquid evaporate and keep the vegetables tender.
We mix it with the cooked couscous and for better flavor, we sprinkle Parmesan cheese on the plate.
Additional information about the recipe Turkey minced meat with vegetables and couscous
Ground turkey with vegetables and couscous is a healthy and tasty dish that will delight any lover of good cuisine. Ground turkey is light and full of protein, while fresh vegetables add vitality and color to the dish. Couscous, which is quick and easy to prepare, complements the whole meal perfectly and creates a great texture. This dish is an ideal choice for a quick lunch or dinner that does not compromise on nutritional value and flavors that will please your senses.
Tomas Rohlena
Tomas Rohlena is a versatile personality with a broad perspective. He is a great fan of food and occasional cooking. He is also interested in gourmet experiences in restaurants. Every Sunday, his family looks forward to his regular lunch that he prepares for them.
