RecipesCauliflower risotto
Cut the cauliflower into small pieces and gradually blend them until you achieve a texture similar to rice or couscous. In a pan, fry salted eggs and then set them aside from...
Ingredients (what you need)
1 small cauliflower
1 teaspoon oil
2-3 eggs
a pinch of salt
oil for frying
1/2 small finely chopped onion
1/2 cup frozen peas and carrots (you can substitute with fresh)
2 cloves of crushed garlic
5 spring onions
3 teaspoons soy sauce
1 teaspoon teriyaki sauce
Recipe steps
Break the cauliflower into small pieces. Then gradually blend them until you achieve a rice or couscous-like consistency.
In a pan, sauté the eggs with salt and then remove from heat.
In a wok, mix the oil with the onion, green onion, peas, carrots, and garlic.
Stir-fry for about 3 minutes until all the ingredients soften. If you're using fresh carrots, cut them into small cubes and start with them before adding the other ingredients.
Add the cauliflower rice to the vegetables.
Drizzle the mixture with soy sauce and teriyaki sauce and let it fry while occasionally stirring.
Stir for about 10 minutes until the cauliflower gets a crispy texture on the outside and is soft on the inside.
Stir in the cooked eggs.
Additional information about the recipe Cauliflower risotto
Cauliflower risotto is a delicious and healthy vegetarian dish that combines the delicate flavor of cauliflower with the creamy texture of rice. The preparation is simple – first, onions and garlic are sautéed, then rice and cauliflower are added. Everything is slowly cooked in broth until the rice is tender and has absorbed a rich flavor. Finally, Parmesan or another cheese is added for extra creaminess. This risotto is perfect as a main course or a light dinner that the whole family will love.
Tomas Rohlena
Tomas Rohlena is a versatile personality with a broad perspective. He is a great fan of food and occasional cooking. He is also interested in gourmet experiences in restaurants. Every Sunday, his family looks forward to his regular lunch that he prepares for them.
