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Keralan hake curry

Keralan hake curry

Jul 19, 2016 A midweek meal to satisfy your spice cravings. White fish, peppers and cherry tomatoes with fenugreek and mustard seeds in a creamy coconut ...

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Keralan vegetable curry

Keralan vegetable curry

This vegetarian curry brings together classic flavours of south-west India - our step-by-step guide will show you how to ... i am so pleased to see avial ( that is how we call it) of keralan cuisine featured in the website. ... Keralan hake curry. 3.75.

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Aubergine & chickpea curry

Aubergine & chickpea curry

Add the remaining oil to the pan with the mustard seeds and curry leaves and fry for 30 secs until fragrant. Stir in the onions ... Keralan hake curry. 3.75. (1 rating).

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Coconut fish curry

Coconut fish curry

This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes.

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Super-quick fish curry

Super-quick fish curry

A low fat fish curry that's ready in a flash, make sure you buy your fish from a sustainable source. From BBC Good Food.

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Bahia-style Moqueca prawn stew

Bahia-style Moqueca prawn stew

Keralan hake curry. 3.75. (1 rating). Keralan hake curry · South Indian coconut & prawn curry. 4.75. (5 ratings). South Indian coconut & prawn curry ...

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Bipins Tarka Coconut Dip

Bipins Tarka Coconut Dip

Keralan hake curry. 3.75. (1 rating) ... Lentil & cauliflower curry. 4.666665. (18 ratings). Lentil & cauliflower curry · Sri Lankan runner bean curry. 4.17857.

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Apple crumble sundae

Apple crumble sundae

Super-quick fish curry. 4.524095. (83 ratings). Super-quick fish curry. Keralan hake curry. 3.75. (1 rating). Keralan hake curry ...

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Goan fish curry

Goan fish curry

Low fat cooking spray; 2 grated onions; 2 long green chillies, deseeded and thinly sliced; 2 garlic cloves, finely chopped; 4cm piece fresh ginger, peeled and  ...

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Sambar

Sambar

A spiced lentil side dish from Kerala in South India with tamarind, asafoetida, fenugreek and mustard seeds, from BBC Good Food. ... Keralan hake curry. 3.75.

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Fisherman's curry

Fisherman's curry

A light version of a classic Keralan fish curry using tomatoes, instead of coconut cream, and firm white fish like cod, from ... Hake fish cakes with mustard middles.

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Aromatic prawn & cashew curry

Aromatic prawn & cashew curry

Garam masala provides the base spice of this creamy fish curry with nuts, green chilli and tomato yogurt sauce, from BBC Good Food.

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Nutty crusted fish

Nutty crusted fish

This recipe is packed with goodness, and makes a fresh and healthy midweek meal. Vary it with different nuts, herbs or mustard instead of wasabi, from BBC ...

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South Indian fish curry

South Indian fish curry

A simple South Indian fish curry recipe for you to cook a great meal for family or friends. Buy the ingredients for our South Indian fish curry recipe from Tesco today.

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One-pot cabbage & beans with white fish

One-pot cabbage & beans with white fish

4 fillets sustainable white fish, such as hake, about 140g/5oz each, skin on ... Keralan vegetable curry .... Liked the cabbage stew but found the hake a bit dry.

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Home-style lamb curry

Home-style lamb curry

Storecupboard spices along with puréed onions, garlic and ginger create an authentic flavour in this tender lamb curry that's rich in iron and 2 of your 5-a-day.

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Fish mappas

Fish mappas

A coconut fish curry, popular in the southern Indian state of Kerala - use pollock or any other sustainably ... We used hake and Patak paste to great effect.

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Tandoori spiced sea bream

Tandoori spiced sea bream

Simple to prep but with pretty special results, this Indian-inspired menu makes a romantic meal for two, from BBC Good Food magazine.

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Seared garlic seafood with spicy harissa bisque

Seared garlic seafood with spicy harissa bisque

Heat the lobster bisque, harissa and lime juice In a small pan until bubbling. Add the cream, reduce the heat and keep warm while you cook the seafood.

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Spicy fish stew

Spicy fish stew

Perfect with some crusty bread, this simple healthy stew will soon become a favourite - make it with chicken if you prefer. From BBC Good Food.

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Mushroom & spinach risotto

Mushroom & spinach risotto

(14 ratings). Baked asparagus risotto · Keralan chicken coconut ishtu. 5. (4 ratings). Keralan chicken coconut ishtu. Potato & leek gratin. 4.51613. (31 ratings ).

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Spanish rice & prawn one-pot

Spanish rice & prawn one-pot

A fast and easy meal filled with Mediterranean holiday flavours, from BBC Good Food Magazine.

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