Place 1 tsp of the ricotta mixture onto one end of a courgette strip and roll up. Repeat until you have used up all the filling. Arrange rolls upright on a plate and grind over some black pepper. Drizzle with a .... Courgette & quinoa-stuffed peppers.
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Stuffed butternut squash with quinoa. By Caroline Hire ... Take the tray out of the oven and carefully transfer the peppers to the stuffing mix. Stir together ... Quinoa, squash & broccoli salad. 4.375 .... Courgette & quinoa-stuffed peppers. 3.9375.
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Oct 26, 2009 Baked aubergine stuffed with roast pumpkin, feta & walnut with minted courgettes ... Mix in the cumin, garlic and 2 tbsp oil and toss together with some salt and black pepper. ... To serve, toss the herbs through the courgettes and cut the remaining lemon half into wedges. ... Quinoa, squash & broccoli salad.
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Stuffed peppers are a vegetarian favourite - this version is packed with vegetables, fresh pesto, herbs and chilli, from BBC Good Food. ... instead of walnuts as I'm not keen on walnuts, and cooked quinoa in place of the breadcrumbs for increased nutritional value .... Baked courgettes stuffed with spiced lamb & tomato sauce.
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White fish is such a good source of lean protein and this herby baked cod with fresh greens makes a tasty, low-calorie, ... Courgette & quinoa-stuffed peppers.
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