Cod & tomato tray bake recipe

Cod & tomato tray bake

Put the peppers, onions, tomatoes and olives into a large, deep baking tray ... Return to the oven and cook for a further 15 mins until the cod is cooked through.

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Prep Time: 15M
Total Time: 30M
Serves 4

Tomato & thyme cod

Stir in the tomatoes, sugar, thyme and soy, then bring to the boil. ... Cover and gently cook for 8-10 mins until the cod flakes easily. .... Cod & tomato tray bake.

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Prep Time: 5M
Total Time: 15M
Serves 4

Cod & chorizo stew

Mix up your midweek meal with our satisfyingly spicy chorizo and cod stew. ... Coat the onion in the chorizo oil, then tip in the tomatoes. Fill the can with water ...

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Prep Time: 10M
Total Time: 17M
Serves 4

Cod with leeks and tomatoes

Healthy piece of oven cooked cod with leeks and tomatoes. Can be served with either ... Put both parcels in an oven dish and bake for 30 minutes. If using the ...

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Serves 2

One-pot fish with black olives & tomatoes

4 boneless white fish fillets such as Icelandic cod ... Add the tomatoes and some salt and pepper. ... Bake, uncovered, for 15 minutes until the fish is cooked.

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Prep Time: 10M
Total Time: 20M
Serves 4

Place them on the tray around the lamb patties with the potatoes, courgettes and cherry tomatoes. .... I roasted 2 onions with the courgette and added the tomatoes and feta about 10 minutes from the end of cooking ... Cod & tomato tray bake.

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Prep Time: 15M
Total Time: 40M
Serves 4

Gnocchi & tomato bake

Stir in the garlic, fry for 1 min, tip in the tomatoes and gnocchi, then bring to a simmer. ... You can freeze the bake for up to a month – just defrost and bake in a ...

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Prep Time: 5M
Total Time: 25M
Serves 4

Aubergine, tomato & Parmesan bake (Melanzane alla Parmigiana ...

I just sliced the aubergine and place the slices on a baking tray (sprayed with a tiny amount of oil), no faffing - just pop them in on a low setting for about 15 mins ...

Prep Time: 10M
Total Time: 50M
Serves 6

Baked fish with tomatoes, basil & crispy crumbs

A low-fat traybake supper that's full of flavour. Combine lean white fish with cherry tomatoes, a pesto breadcrumb, green beans and broccoli.

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Prep Time: 5M
Total Time: 25M
Serves 4

Mediterranean chicken tray bake

Mix the peppers and onion on a big baking tray with half the oil. ... brush it with the rest of the oil, season, then add to the tray along with the tomatoes and olives.

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Prep Time: 15M
Total Time: 40M
Serves 4

Chorizo, new potato & haddock one-pot

Give the potatoes another stir, add the cherry tomatoes and most of the chopped parsley to the pan, then ... Sit 750g new potatoes in the middle of a large sheet of foil on a... baking tray. ... Creamy cod chowder stew .... I wanted to make a larger quantity than stated so I decided to bake in the oven rather than on the stove top.

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Prep Time: 10M
Total Time: 20M
Serves 2

Lemon & oregano chicken traybake

An all-in-one supper of roast, cheap chicken thighs and crispy new potatoes with all the sunshine flavours of the Med , from BBC Good Food.

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Prep Time: 10M
Total Time: 1H
Serves 4

Pancetta-wrapped fish with lemony potatoes

... white fish in crispy bacon and serve as an all-in-one tray bake with potatoes, from ... I made this for a dinner party for six - I used a jar of sun dried tomatoes ... in the oven without the cod for about 10 minutes and then cook it with the cod for a ...

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Prep Time: 10M
Total Time: 15M
Serves 2

Spanish chicken traybake with chorizo & peppers

Sep 29, 2015 Spanish chicken traybake with chorizo & peppers ... Scatter over the tomatoes, spoon over the vinegar, season and tuck in the thyme sprigs.

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Prep Time: 15M
Total Time: 1H
Serves 4

One-pan salmon with roast asparagus

Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 ...

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Prep Time: 20M
Total Time: 1M
Serves 2

Amatriciana chicken traybake

Inspired by the classic Italian pasta sauce, chicken thighs and new potatoes are flavoured with bacon and tomato in this easy one-pan meal.

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Prep Time: 15M
Total Time: 1H
Serves 4

Roasted balsamic asparagus & cherry tomatoes

May 29, 2014 Heat oven to 200C/180C fan/gas 6. Put the asparagus and cherry tomatoes on a baking sheet. Drizzle over the olive oil and balsamic vinegar.

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Prep Time: 10M
Total Time: 15M
Serves 4

Roast sea bass & vegetable traybake

Arrange the potato and pepper slices on a large non-stick baking tray. Drizzle over 1 tbsp oil and scatter with the rosemary, a pinch of salt and a good grinding of ...

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Prep Time: 10M
Total Time: 30M
Serves 2

Tomato & mozzarella tart with roast pepper pesto

Put a baking sheet in the oven and preheat to fan 200C/conventional 220C/gas 7 . (Heating the sheet helps cook the pastry base.) Use the pastry to line a ...

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Serves 6

Cod with chorizo

Find out how to make cod with chorizo and view hundreds of other recipes at Tesco Real Food today! ... Return chorizo mixture to the pan, add the tomatoes and cook for 3-4 minutes until everything is heated ... Lemon soy chicken tray bake.

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Prep Time: 20M
Total Time: 30M
4

Tomato & mascarpone pasta bake

Everyone loves a pasta bake and this one is sure to be a family favourite, from BBC Good Food magazine.

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Prep Time: 15M
Total Time: 1H20M
Serves 4-6

Tomato & chorizo rice

Stir in the tomatoes and olives, and cook 8-10 mins more until the rice is tender and the ... Chicken, red pepper & almond traybake ... Sausage & lentil traybake. 5 .

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Prep Time: 10M
Total Time: 10M
Serves 4

Annie's potato & tomato bake

such as Desirée or Maris Piper; 750g tomato ... Bake for 45-55 mins, until the top is lightly browned. Serve warm or at room .... Cod & tomato tray bake. 4.54412.

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Prep Time: 20M
Total Time: 55M
Serves 4-6 as a side dish

Greek-style roast fish

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and ... a small amount of white wine about half way through to deglaze the tray a little.

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Prep Time: 10M
Total Time: 50M
Serves 2

Cod with an orange & dill crumb and hasselback potato | BBC Good ...

Season the cod, put it on a baking tray and top with the crumb. .... it with a Swedish lemony sauce for fish, boiled green beans and oven-grilled halved tomatoes.

Prep Time: 10M
Total Time: 30M
Serves 1

Cheese, tomato & pesto tart

Bake for 20-25 mins until pastry is crisp and risen, tomatoes are soft and the cheese is golden. Drizzle over the pesto and cut the tart into slices to serve.

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Prep Time: 5M
Total Time: 25M
Serves 4

Oven-baked fish & chips

Top the cod evenly with the breadcrumb mixture, then drizzle .0with the remaining oil. Put in a roasting tin with the cherry tomatoes, then bake in the oven for the ...

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Prep Time: 15M
Total Time: 40M
Serves 4

Creamy pasta with asparagus & peas

Cod & tomato tray bake. 4.54412. (17 ratings). Cod & tomato tray bake · Lemon & rosemary traybake lamb. 4. (3 ratings) ... Veggie breakfast bakes. 4.666665.

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Prep Time: 5M
Total Time: 12M
Serves 2

One-pan lentil dhal with curried fish & crispy skin

Give the dhal a good stir, mix in the tomatoes and juice from 1 lime, plus 1 tsp salt . ... Place the fish skin on a baking tray, sprinkle with some salt and grill, turning, ...

Prep Time: 20M
Total Time: 1H
Serves 2

Pasta Bake | Tomato Pasta Recipes

This rich tomato pasta bake is a quick midweek meal the kids will love. Find lots of tasty meal ideas, like this tomato pasta recipe, at Tesco Real Food.

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Prep Time: 15M
Total Time: 40M
6

Homemade tortilla chips with guacamole & charred tomato salsa ...

Add onion, coriander, chillies and chipotle paste. Stir through and set aside until needed. For the salsa, place the tomatoes, cut-side up, in a shallow baking tray.

Prep Time: 25M
Total Time: 30M
Serves 4

Cod, cauliflower & chorizo mornay

A comforting fish bake with a buttery cheese sauce that will warm you up on the coldest of evenings. ... Smoked haddock & wild mushroom traybake. 3.75.

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Prep Time: 10M
Total Time: 50M
Serves 4

Zesty roast salmon & cod

Toast the pine nuts on a baking tray on another shelf of the oven for 8-10 mins, until golden. .... I could not get thick cod so just doubled the quantity of salmon.

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