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Citrus & ginger steamed fish with stir-fry veg

Citrus & ginger steamed fish with stir-fry veg

Save time and serve up a healthy weeknight dinner with this quick Asian style white fish recipe with garlic, ginger, red pepper and beansprouts.

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Steamed fish with ginger & spring onion

Steamed fish with ginger & spring onion

Take an Asian approach to low-fat cooking - steam fish with pak choi, mirin, garlic and soy and serve topped with ... Place the pak choi on the foil, followed by the fish, then the ginger and garlic. .... Citrus & ginger steamed fish with stir-fry veg.

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Stir-fried chicken with broccoli & brown rice

Stir-fried chicken with broccoli & brown rice

Combine lean chicken with super-healthy broccoli, ginger and garlic for a ... Stir- fry with broccoli & brown rice ... Citrus & ginger steamed fish with stir-fry veg.

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Mackerel with orange & harissa glaze

Mackerel with orange & harissa glaze

When the fish is nearly cooked – it should look firm – pour over the orange and harissa glaze, bring to the boil and ... Citrus & ginger steamed fish with stir-fry veg .

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Roasted cauliflower with garlic, bay & lemon

Roasted cauliflower with garlic, bay & lemon

This quick and healthy recipe offers an alternative to covering your cauliflower in cheese, from BBC Good Food. ... Citrus & ginger steamed fish with stir-fry veg.

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Battered Amritsari fish

Battered Amritsari fish

Place the fish in a non-metallic bowl, spoon over the marinade and toss well to coat. Leave to ... Citrus & ginger steamed fish with stir-fry veg. 3.75. (1 rating).

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Thai satay prawns

Thai satay prawns

Whip up this quick weeknight dinner, with noodles, ginger, coconut milk and frozen peas - ready in 25 minutes. ... Citrus & ginger steamed fish with stir-fry veg.

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Thai red duck with sticky pineapple rice

Thai red duck with sticky pineapple rice

Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a ... Citrus & ginger steamed fish with stir-fry veg.

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Red spiced fish with green salad

Red spiced fish with green salad

Spice up plain white fish fillets with Thai flavours in this healthy recipe. ... Tomato & tamarind fish curry. 3.8 ... Citrus & ginger steamed fish with stir-fry veg. 3.75.

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Broccoli Stir Fry with Ginger and Sesame Recipe

Broccoli Stir Fry with Ginger and Sesame Recipe

Quick and easy broccoli stir fry with ginger and sesame, takes less than 30 ... The broccoli florets are quickly stir-fried initially, then steamed in a sauce of stock, sesame oil, and ... 1 Tbsp sesame seeds; 1/2 cup chicken or vegetable stock (use vegetable stock for vegan option) ... Can be used in other steamed veggies or fish.

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Ginger Beef Stir Fry Recipe

Ginger Beef Stir Fry Recipe

Jan 14, 2017 In this ginger beef stir fry we marinate strips of beef sirloin in a ... to get a good sear on the meat and vegetables without overcooking them. 0 ... Serve at once with steamed white rice. ... St. Patrick's Day · Chicken · Beef · Quick and Easy · Budget · Baking · Cookie · Fish and Seafood · Pasta · Dessert · How To ...

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Soy & ginger salmon with soba noodles

Soy & ginger salmon with soba noodles

A light and healthy stir-fried noodle dish with fish glazed in Asian flavours - a ... and mange tout which did the trick ( I think any stir fry veg would work equally ...

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Thai prawn & ginger noodles

Thai prawn & ginger noodles

This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is ... Stir together the orange juice and zest, curry paste, fish sauce, sugar and 3 tbsp ...

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Beef & orange stir-fry

Beef & orange stir-fry

Heat the remaining oil in the pan, then toss in the peppers and fry for 2 mins. Add the ginger, garlic, chilli and 3 spring onions, and cook for 1 min more, taking ...

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Salmon with sesame, soy & ginger noodles

Salmon with sesame, soy & ginger noodles

This simple, Asian-inspired fish and fried noodle dish makes a perfect casual, mid-week supper. ... Vegetarian · Iron-rich · Vegan ... In a small jug, whisk together the soy, rice wine or mirin, stem ginger and syrup, and garlic. Line a ... Beef & orange stir-fry. 4.25 ... Citrus soba noodles. 5 .... Steamed pork & prawn wontons.

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Ginger sweet tofu with pak choi

Ginger sweet tofu with pak choi

Fish · Fruit · Meat · Vegetables · see more . .... When the oil starts to smoke, add the ginger slices and stir-fry for a few secs. ... Add a small splash of water to create some steam and cook for 2 mins more. .... Added sliced garlic and sliced green chillies to the oil before frying the veg and added some baby sweetcorn, red ...

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Stir-fried pork with ginger & honey

Stir-fried pork with ginger & honey

Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. ... Top with the pork and vegetables, and finish with a sprinkling of sesame ... Smoked fish cakes with poached eggs. 4 .... Pork & noodle stir-fry ... Steamed dumplings.

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Zingy chicken stir-fry

Zingy chicken stir-fry

Quick, easy and on the table in less than 30 minutes - what more could you ask for? ... Fish pie fillets. 4.46 .... Substitute quorn chicken pieces for veggies. ... so I added grated fresh ginger and a crushed clove of garlic when stir frying plus some ...

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Ginger & sesame sprouts

Ginger & sesame sprouts

trimmed and halved; 1 tbsp sesame oil; small piece ginger ... Sizzle for a moment, then add the sprouts and stir-fry until hot. Scatter over the ... Sprout salad with citrus & pomegranate. 0 .... I fancied a change and picked up some sprouts at the market intending to steam them. ... I had it with some leftover lentil & roast veg pie .

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Coconut & lime fish

Coconut & lime fish

Bake white fish in an aromatic paste of chilli, ginger, coriander, lime and creamed ... to taste; 4 pieces white fish, skin on (we used sustainable cod); steamed rice ...

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Turkey steaks with citrus & ginger sauce

Turkey steaks with citrus & ginger sauce

Fish · Fruit · Meat · Vegetables · see more ... Occasions ... Vegetarian · Iron-rich .... the most… and steamed broccoli, to serve ... Add the turkey and fry for 3-4 minutes, turning once until golden on both sides – cook in batches if need be. Transfer to a ... Mix the remaining cornflour with 1 tbsp cold water and stir into the sauce.

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Ginger Sesame Garlic Shrimp Recipe

Ginger Sesame Garlic Shrimp Recipe

Jan 10, 2017 This stir-fry shrimp is perfect for a quick midweek meal. You marinate the shrimp in a soy sauce mixture with ginger, sesame oil, garlic, and rice ...

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Sea bass en papillote with Thai flavours

Sea bass en papillote with Thai flavours

Make a parcel from baking parchment and let your fish steam to perfection while infusing with garlic, ginger, chilli and lime, from BBC Good Food.

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